langtang valley trek

Langtang Valley Trek- Best Destination for Holidays

  • Trek
  • Nov,24,2022
  • Naveen Poudyal
  • 0

The Rasuwa district in the midst of the Himalayas which includes the valley of Lantang is a virgin area that is virtually directly north of Kathmandu. The Langtang valley, situated in the Himalayas in north-central Nepal, is a well-liked vacation spot for hikers and environment enthusiasts. Syaprubesi, the nearest motorable road-head to the valley, is where most hikes into the Langtang valley begin. 80 kilometres separate from Syaprubesi from Kathmandu, the capital of Nepal. However, the trip from Kathmandu to Syaprubesi may take six to eight hours due to the poor condition of the roads.

The area is home to a variety of well-known walks, such as the Lantang Valley Trek, the Gosainkunda Lake Trek, and the Helambu Trek, as well as a number of other sports, like peak climbing on the Yala Peak. Although it takes seven days to complete the hike across the Lantang Valley, only five of those days are spent on foot.

The native Tamangs have lived in the Lantang valley for aeons, but many of the older buildings have been destroyed by the numerous earthquakes and landslides that have struck the area recently and in the past. The Kyanjin Monastery is the oldest building in Kyanjin Gompa, albeit it is currently housed in a structure that is only about 300 years old, although being historically dated to be over 700 years old. The majority of the Thangkas in the Gompa are believed to have been brought from Tibet many years ago.

The best parts of the Langtang Valley Trek

  • The Langtang Valley, popularly known as the "Valley of Glaciers," is traversed throughout the trek.
  • The stunning panorama and 360-degree mountain views are reasons enough to climb Tserko Ri.
  • View the snow-capped Ganjala Peak, Langtang Ri, Langtang, Langsisa, and mountains in the distance.
  • While lodging in Tamang guesthouses, experience Tibetan Buddhist culture and life.
  • Investigate the magnificent rhododendron woodland.
  • Buddhist temples with a long history, like Kyanjing Gompa and Langtang Gompa, are good places to gather blessings.
  • View a variety of waterfalls and yak and horse pastures.
  • Get stunning views of the valley's hills and snow-capped summits.

Climate for the Langtang Valley Trek

In general, Lantang's weather is consistent with Nepal's typical climatic cycle. Late March through May mark the beginning of spring. Summer continues till July after that. A large portion of the valley sees rain or, higher up, snow during the monsoon season, which starts in July.

The walking path often passes through an oak and rhododendron deciduous forest up until Ghodatabela. Following Ghodatabela, one notices pine and other coniferous trees, as well as shrubs and Seabuckthorn plants, the juice from which is used by the people. Depending on what time of year you choose to travel, the weather on your Langtang walk will change. The best times of year to go trekking are in the spring and fall when daytime highs are around 25 degrees and lows are as low as 2 degrees. Weather conditions in the area and the amount of direct sunshine have a significant impact on the temperature. You might even become heated and sweat a lot while strolling in the sun.

In the winter, several areas are iced over, and further up on the route, snowfall is visible. Better gear is needed because the majority of the temperatures during this time are below zero. Although the valley is beautiful at this time of year, it is challenging because of the chilly weather. The majority of teahouses shut down due to a lack of tourists and difficult living conditions.

Is trekking in the Langtang Valley difficult?

The difficulty level of Lantang Valley is moderate. The trip is made more challenging by the altitude gains and the rocky terrain, but because the duration, walking time, and sleeping elevations are all relatively low, the trek is great for first-time trekkers to the Himalayas. There aren't any flights necessary like there are in the Everest region, so you don't have to be concerned about them becoming canceled. Anyone in reasonably good physical condition who is motivated enough can accomplish the trek.

For practically the whole course of the hike, you will have to navigate treacherous rockfall sections, steep terrain, and hard stone steps. On the trek, wearing comfortable footwear and carrying walking sticks is definitely advised.

Safety for the Langtang Valley Trek

Due to its proximity to the Kathmandu Valley, helicopter rescues in the Lantang Valley can take place quite quickly. Despite the relatively simple nature of the hike, accidents and illnesses can still happen. Although they are relatively poor, there are health posts in Lantang Village.

The walk is thought to be extremely safe because the altitude you will be sleeping in along the trail is not that high. The trail has many sections where rockslides have made it slick, and trekking through the winter may make it much slicker from ice.

The main ascent will be up Tserko Ri, but as it's only a day trip, if you have difficulties with the altitude while ascending, you can simply turn around and head back to Kyanjin Gompa.

The Lantang village also has police stations and checkpoints, which will increase the safety of your journey. The trail is clear and devoid of turns, making it exceedingly unlikely that you will get lost.

Avoid these mistakes when trekking across the Langtang Valley

Some of the most important considerations for the Lantang Trek include the following:

  • Place food there and be sure to keep your knees and ankles stable on any slick or rock-covered surfaces.
  • Give Yaks, Mules, and Horses plenty of room on the paths
  • Avoid making fun of the trail's animals.
  • On your ascent of the trail, sip on some water and eat some nutritious local fare; on the descent, try some foreign foods.
  • Avoid consuming Yak milk that hasn't been heated up or fully boiled.
  • Be prepared for this because the amenities are poor; do not hold the guide or the people responsible.

Accommodation for the Langtang Valley Trek

There are only extremely limited amenities on the Trek inside the Lantang National Park. There are only a handful of rooms in remote locations including Bamboo, Pairo, Riverside, Ghodatabela, and Lama Hotel. Many of these locations simply have one shared restroom and toilet outside the sleeping sections.


The lodgings do become better after we get to Lantang village, though. Along with rooms with attached bathrooms and other amenities, hot water showers are typical. There are good lodgings at Kyanjin Gompa as well, so you shouldn't have any issues.

You will need to make preparations and fill the provided buckets with water because many hotels will turn off the water supply at night due to the cold and the potential for pipes to rupture.

In conclusion, the Lantang Valley Hike is a simple trek in the heart of the Himalayas. To travel on this expedition, you won't require an aeroplane. You will see yaks, horses, mountains, glaciers, waterfalls, chortens, meadows, and breathtaking vistas in the forests among Buddhist shrines. If you're an explorer, this journey should surely be on your bucket list because it's one of the most beautiful in all of Nepal. To experience what you just read in person, sign up for Accessible Adventure's Lantang Valley Trek.


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